Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Are you an inspirational leader? We all want to work for someone who inspires us, someone who brings out the best in us and who is there for us when obstacles arise. Many job descriptions and postings ...

Read inspirational quotes about creating new products, emphasizing effort over results and trusting your capabilities.

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

Keeping a collection of inspirational memes handy is perfect for lifting you up in those moments when you feel down or in need of some motivation. Following through on tasks that are considered to be ...

Extrinsic motivation can be an effective method of persuasion when used in moderation. Share on Pinterest kate_sept2004/Getty Images We’ve all been motivated by external rewards at some point in our ...

Mark, an intelligent and engaging 21-year-old, came to see me for a psychiatric consultation to try to figure out why he kept running into difficulty achieving his goals. He seemed only willing or ...

We often talk about motivation for achievement as if it is fundamentally positive. We imagine the successful person driven by curiosity, passion, confidence, and a clear vision of the future. Another ...

We often call it the most wonderful time of the year. But with all the decorations, gifts, Christmas cards, family photos, cookie baking, gatherings... the list goes on and on... it's easy to lose ...