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You get diagnosed with high cholesterol, and then you’re told you need to lower your cholesterol intake. Sounds like it makes sense, but it doesn’t actually address why your cholesterol is high in the first place 🤔 Then you find my page and learn how to *actually* lower your cholesterol at the root cause and improve your overall metabolic health 🥳 📲 Send this to someone with high cholesterol 🛟 Save this so you can come back to it later ✅ Follow for daily metabolic health tips and education �
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Hoy medir solo colesterol total, HDL y LDL ya no alcanza. Las nuevas guías internacionales incorporan otros marcadores, como la apolipoproteína B y la lipoproteína(a), que permiten estimar con mayor precisión el riesgo cardiovascular e incluso detectar una predisposición genética a la aterosclerosis. La prevención también evoluciona. Actualizar los estudios es una forma de anticiparse y cuidar la salud del corazón. Este tema lo conversamos en No está todo dicho por @la100fm junto a @soyguidokacz
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